To thrive in life, start with a HEALTHY SPINE

Bespoke Chiropractic Care
with a Personal Touch
for the Whole Family

Look, feel and function better.

Chiropractic can help— whether you simply want to maintain your health, or have had injuries, or developed chronic problems like neck and back pain, headaches, bulging discs, sciatica and more.

Boutique Chiropractic Practice
that offers
Personalised Care

Chiropractic (kī-rō-prak’tik)
A proactive and preventive way to achieve optimum health and wellness.

Health is among our most valuable possessions and Thrive Chiropractic seeks to provide hope, restore health and improve lives through chiropractic. Chiropractic care is suitable for all ages. It is natural, and a less invasive option compared to drugs, jabs and surgery.

Do you…

Have a specific health problem like pain or headaches?

Feel like you don’t move or function well at work or play?

Feel unbalanced, have poor focus, or coordination?

Have a poor posture or feel stiff?

Feel fine but want to maintain optimum function?

If you don’t look, feel or function well, it could be due to an unhealthy spine. Not correcting a misaligned spine can cause it to worsen over time.

Poor posture and ergonomics are micro-traumas that add up over time and

  • impair movement
  • speed up degeneration of joints 
  • cause symptoms like pain

It is frustrating but it doesn’t have to be that way.

We can help you get well and stay well by checking and adjusting your spine and teaching you how to care for your spine. So you can be the best version of yourself and do the things that you enjoy.

Thrive Chiropractic is a boutique chiropractic practice that offers personalised care so you can…

  • Reach your health and wellness goals
  • Experience optimum function in your spine and life
  • Be empowered as you embark on your journey to freedom

At one simple flat rate each visit, enjoy a customised mix of

  • chiropractic adjustment
  • assisted stretching
  • trigger point therapy
  • home care recommendations (from stretches to posture and ergonomics)
  • and more

designed to meet your needs and get you better, faster, for longer.

We listen. We care. We work. Together.

To thrive in life, start with a healthy spine.

Find out more about our pricing, benefits and offers here:

Book an Initial Chiropractic Visit and get your spine checked today. 

Our practice in Paya Lebar is excited to serve the Central-East area and beyond. We also provide offsite visits at your home or workplace for your convenience.

Use Insurance
for your Chiropractic Care

Personal Accident

Travel (Injury)

Employee Benefits

We love to help…

Office workers

Achieve peak performance and prevent injury due to poor ergonomics or form at work and sports. >>

Pregnant mums

Say YES to a smoother pregnancy and childbirth! Good for mums, babies and families. >>

Children & teens

Set a healthy foundation to grow, learn and play. Good posture and a healthy spine go a long way. >>

What people say about Thrive…

Rating: 5 out of 5.

“Meticulous and professional”

“…painless adjustments that helped alleviate the pain and improved my flexibility…”
M. L.

Rating: 5 out of 5.

“Comprehensive check”

“Gave a lot of value that a lot of other chiropractic don’t offer.”
C. C.

Rating: 5 out of 5.

“Very competent”

“…genuine desire to improve the condition of her customers.”
M. L.

Safe and effective, with no twisting or cracking.

We use gentle and specific neurological-based chiropractic corrections to realign and rebalance the spine, muscles and tone of the nervous system. 

Get well and stay well, faster for longer!

Book an Initial Visit

Share your concerns and let us assess your current health status. 

Create a plan

Together, we’ll customize a plan of care to help you achieve your goals.

Get results

From the first visit, we check and adjust your spine, and teach you to care for your spine.

Quality, accessible and value-for-money.

Transparent and straightforward. No huge upfront fees, or hard sell. Pay as you use, or opt for our small pre-paid plans. Under 21, over 65 and Blue CHAS Cardholders enjoy special benefits.

Dr. Lim
Hui Zhen


Welcome to Thrive!

You know how some people don’t look, feel or function their best? It could be due to an unhealthy spine. Here at Thrive Chiropractic, we check and adjust spines so people can be the best version of themselves and do the things that they enjoy.

I first stumbled into chiropractic because I had debilitating jaw pain as a teacher. Taking better care of my spine has made a difference and it’s a gift of life and health that keeps giving. My goal as a chiropractor is to pass it on- to help others like myself, not just survive, but thrive.

Dr. Lim Hui Zhen
Owner / Chiropractor
Thrive Chiropractic

It costs a lot of time, effort and money to be healthy,
but it also costs a lot of time, effort and money to be sick.

Which would you prefer?

Did you know?

People have found that chiropractic helps them with

  • A specific health problem like pain or headaches
  • General wellness or disease prevention
  • A sense of control over health
  • Better emotional feeling
  • Immune function
  • Memory or concentration
  • Attendance at job or school
  • Relationships with others
  • Athletic or sports performance

Reference: Adams et al. The Prevalence, Patterns, and Predictors of Chiropractic Use Among US Adults: Results From the 2012 National Health Interview Survey. Spine 2017; 42(23):1810-1816.

The THRIVE Difference

We know that choosing a doctor for you and your family can be a difficult decision, but we want to make sure you know that you are making a great decision in choosing Thrive Chiropractic for you and your family’s healthcare needs!


Quality chiropractic care that is accessible and affordable. No huge upfront fees, or hard sell. Pay as you use, or opt for our small pre-paid plans.


We love to see families and have benefits for Under 21, Over 65 and Blue CHAS Cardholders. Plus complimentary birthday and Mum’s/Baby’s first visits!


Our office in Paya Lebar is easily accessible. Or opt for offsite visits at your home or office to enjoy hassle-free chiropractic care for comfort and privacy.


We customise your care plan, monitor your progress and make recommendations for faster relief and better results from your chiropractic care to meet your needs and goals.


Addressing posture and ergonomics make your care more effective, and prevent repetitive stress that can perpetuate problems such as pain, tightness or soreness.

Think of us as your partner and cheerleader in your journey to health and wellness!


Wondering if Thrive Chiropractic can meet your needs?

Here are the steps of your chiropractic journey with Thrive Chiropractic.

What is Chiropractic?

Chiropractic care is designed to locate and analyse these areas of dysfunction in the spine and nervous system and remove these interferences to normal body function.

Without interference, we are better adapted, prepared and ready to tackle life’s challenges head on.
To not just survive, but THRIVE.

Considering chiropractic care but not sure if it is for you?

Here are links to 2-5 minute animations that help explain the benefits of chiropractic care, for the young to old.


Curious about what chiropractic care is about and how it works?


What are the many reasons people give to have regular adjustments?


Posture matters more than you think, for kids and adults.


What are the benefits of chiropractic care for older adults?

Did you know? The term “vertebral subluxation” is commonly used in chiropractic and occurs when a spinal misalignment affects the communication between the brain and body. “Luxation” means dislocation, and “subluxation” with the prefix “sub” means “less than” a dislocation.

Book chiropractic appointments online, easily.

Want to take better care of your spine and body?


What does it mean to be vulnerable and what should we take note of? Whether at work or in relationships, we share and show the way.

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