About Thrive Chiropractic

At Thrive Chiropractic, we remove interference to normal body functioning so that your body can heal and function. As it was designed to, naturally.

How is Chiropractic care like?

Proficient in various techniques of analysis and correction, Thrive Chiropractic will utilise the approach best suited to give you customised care for better and longer lasting corrections based on our clinical judgment.

Corrections are made either by hand or using specific adjusting equipment.

No twisting or cracking, just gentle, specific chiropractic care.

  • Koren Specific Technique (KST)
    KST allows for people to be more thoroughly analyzed than ever before, with the adjustments holding better and for longer periods of time. The three-step process involves challenging, checking and correcting.
  • Webster Technique (for Pregnant Mums)
    Webster is a specific chiropractic sacral analysis and adjustment with the goal of improving the neurobiomechanical function in the sacral/pelvic region and thus pregnancy outcomes.
  • The ArthroStim®
    An FDA-approved instrument that introduces energy/force/information to the body to realign segments and remove nerve pressure at a speed of 12 “taps” per second (12 hertz). It is a fast, accurate, low force and controlled adjustment, and allows for specific segments to be adjusted, and in different postures.
  • The Integrator™
    Another FDA-approved chiropractic adjusting instrument and the only one that was developed out of a randomized clinical trial, blinded and with placebo control. The torque and recoil release adjusting instrument reproduces the entire thrust and movement components by hand adjusting at a speed of 1/10,000th of a second.

Mums and Babies, this is for you!

Here at Thrive Chiropractic, we love to see pregnant moms for their common complaint of low back pain. Chiropractic during pregnancy is not only safe, but it can also reduce labor pain and time! Birth isn’t only tough on mom though.

Once they are born, we love checking newborns and toddlers to make sure their nervous system is optimized following their arrival to the world. No one has more potential to express life beautifully than someone with 99% of theirs still ahead of them!

Chiropractic Care – The THRIVE Process

Wondering if Thrive Chiropractic can meet your needs?

Here are the steps of your chiropractic journey with Thrive Chiropractic.

  • Initial Visit (60-90 min)

    During your initial visit, we will understand more about your concerns as part of your Case History and conduct an Initial Exam (physical, orthopedic, and neurological, and chiropractic). These allow us to determine your current health status which we will share in the Report of Findings.


    If you understand and agree with the Report of Findings, we will proceed with your Adjustment, provided no referrals/imaging is required.

  • Subsequent Visits (30-min)

    For the next few visits, we will check your spine and adjust if necessary. We will cover home care recommendations including Home/Office Ergonomics Checks and active and passive stretches and exercises, so as to accelerate the healing process. Our recommended customized plan of care seeks to bring you closer to achieving your functional and personal goals.

    Keep us updated about your health concerns and goals and we will update recommendations to address them. We strive to stay on schedule because we value your time!

  • Progress Exam (60-min)

    At various checkpoints, we will perform a more detailed exam, and summarize your progress over the course of care. This information is extremely valuable in informing us of the next steps to take in managing your care and helping you achieve your goals.

    At Thrive Chiropractic, we are committed to tracking your progress and our quality of care.

  • Does this go on forever?

    Yes and no.

    Yes – You take care of your teeth by brushing it daily and getting it checked by a dentist. By extension, it makes sense to take care of your spine daily and get it checked by a chiropractor. Your spine, and nervous system, is not any less important than your teeth (we say, maybe even more).

    The type of chiropractic care (relief, corrective or wellness) and how often or how long you choose to benefit from chiropractic care is always up to you. Health is something you build every day, not seek it when its lost.

    No – Here at Thrive Chiropractic, we want for you to enjoy better and longer-lasting adjustments. We hope to help you adapt and thrive better, allowing for more time in between spinal checks.

    Chiropractic is one piece of the puzzle which together with other health-building habits, allow for maximum healing and optimal health.

About Our Chiropractor

Dr. Lim
Hui Zhen


Born and raised in Singapore, Dr. Lim majored in Psychology at the National University of Singapore, on a government scholarship. She graduated with a Bachelor of Social Sciences Second Class Honours (Upper) in Psychology in 2008 before becoming an educator.

She then returned to school as a student, graduating Summa Cum Laude from Sherman College of Chiropractic, USA in 2020. She graduated Valedictorian of her class. During this time, she was also awarded Research Fellowships with the Foundation for Vertebral Subluxation.

In her 30s, Dr. Lim stumbled into chiropractic by chance, because of her debilitating jaw pain. As she learnt more about chiropractic, and benefited from care, she thought of becoming a chiropractor so that she could help others like herself, not just survive, but thrive.

Dr. Lim is interested in educating people about health and wellness and providing care for less privileged communities. She enjoys keeping up with chiropractic research and continued upgrading so she can provide the best care for her practice members. Outside of her practice, She enjoys mentoring youths, reading, traveling, hiking and the great outdoors.

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Work with Us

Here are the many ways Thrive Chiropractic is happy to collaborate with practice members, business associates, businesses, corporates and schools, to promote a healthy workplace and lifestyle. Reach out to us here.

Collaborations are not exclusive unless otherwise stated.


    Enjoy 5% off your First Purchase
    (For first visit or any pre-paid plan)

    • Spaces, Regus, Signature employees and tenants, as well as their family*

    Enjoy 10% off your First Purchase
    (For first visit or any pre-paid plan)

    • Members of business networking groups we are affiliated with, as well as their family* and employees
    • Wellnex Members, as well as their family*
    • Redeem Skale voucher

    Share what you do with us and our practice members

    • Leave your name cards with us or pin them in our common area
    • Display your promotional Items in our office (subject to terms)
    • Provide offers to our practice members and list them here (subject to terms)
    • Share at one of our in-office Wellness Workshops (subject to terms)

    Promote a healthy workplace and lifestyle

    • Invite us for Wellness Workshops at your workplace/school
    • Engage us for Posture Screenings and/or Ergonomics Checks, or employee chiropractic care benefits for your employees
    • Tie up with us and offer chiropractic care promotions for our/your member database (if any)

    Find out more about our outreach efforts here.


  • Please note that all information is correct at time of publishing.
  • Family members include only: spouse, children, parents, parents-in-laws, and siblings.
  • Our office is presently not keen on the sale of products in our office. We only recommend products and services that have worked for us, and can benefit practice members. We do not wish to receive commission/remuneration from product/services sales, referrals or recommendations.

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